Kale, Berry, Banana Smoothie!

003kale berry banana smoothie PD

I started my day with a brisk early morning walk in sunny, crisp air.

What a great way to begin, reflect and feel renewed.

Only a clean, beautiful elixir would do after so much spiritual rejuvination…

This may not be the prettiest thing that I’ve ever made but it may the healthiest!

There are times in your life when you just need to nurture yourself; feed your soul and treat yourself like your own best friend.

009kale berry banana smothie PD

This is one of those times for me.

It is not about eliminating anything. It’s about adding; adding love to everything.

011kale berry banana soothie PD

1 Bunch Kale

1 Ripe Banana

2 cups Mixed Berries

2 Cups Water

017kale berry banana smoothie PD

These are the ingredients to a wholesome nourishing cocktail to fuel your day!

020kale berry banana smoothie PD

This was REALLY good! The first sip was a little harsh, but it got better and better till the very end.


Pineapple, Mango, Berry, Coconut Milk Smoothie for a Sunny Day!


The sun is out, the days are growing longer….Spring is on the way!


…So, I decided to celebrate with some beautiful fruit and creamy coconut…


….an instant shot of liquid goodness…I put alot of love in it!


This lime reminds me of a cephalopod inching her way around my glass!

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