Roasted Garlic and Spinach Pesto with Asparagus and Pine Nuts on Pasta

020spinach pesto with asparagus and pine nuts

Roasted garlic is the secret to creamy rich sauces and soups. Roasting adds depth and texture as well as a caramel like sweetness without adding calories.

005 Roasted garlic

This dish is packed with nutrition and flavor.

Presenting spinach as a sauce is an innovative way to add nutrition and fiber and creamy sauciness without adding extra fat and calories.

Toasting the pine nuts also adds heft as well as flavor. I feel that the nuts really round out the meal.

This has become a favorite in my home.

Ingredients:

1 bulb of garlic
1/3 to 2/3 cup of olive oil
5-6 cups uncooked baby spinach
¼ tsp nutmeg
Salt to taste
10 spears asparagus
½ cup pine nuts
1 box whole wheat spinach spiral pasta or your choice of pasta

Method:

Roast the Garlic:

1 bulb garlic, thin skin removed as much as possible

Use a clay roasting dish or wrap in foil

Turn oven to 350 degrees Fahrenheit and cook for 30-45 minutes

Remove garlic from oven

While the garlic is roasting cook your pasta

While you are pureeing the pesto, chop and cook 10 spears of asparagus.

While the asparagus is cooking roast ½ cup of pine nuts at 350 degrees fahrenheit for about 5-10 minutes

Puree the Mixture
010Roasted Garlic PD

Allow to cool for a few minutes then simply remove the soft clove from the peel and place in the food processer.
Place about 5-6 cups of uncooked baby spinach along with the roasted garlic
Add about 1/3 to 2/3 cup of olive oil
Blend until smooth and creamy
Add ½ tsp of nutmeg and salt to taste

Serve:

Drain the pasta and mix in about 2/3 of the roasted garlic spinach pesto and the pine nuts and check to see if you need salt.

Mix everything together well

Add cooked asparagus on top

Garnish with the remaining pesto

Enjoy!
roasted garlic and spinach pesto PD015

  

Meatless Meatballs in Red Sauce

1219090819a chicago christmas snow 2009 PD

Today is one of those, comfort-food-in-the-midwest kind of days. And although I try to stay away from processed and packaged foods, I do admit my guilty pleasure for Trader Joe’s Meatless Meatballs.

025Trader Joe's Meatless Meatballs in Red Sauce

They are fantastic and with your favorite red sauce they could fool your favorite carnivore.

If you like, pile them on top of whole wheat pasta or stuff them in a whole wheat bun for an amazing “meatball” sandwich.

Every now and then a little “food frivolity” doesn’t hurt. This is one guilty pleasure that you really don’t have to feel all that guilty about!

  

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