I hate to waste food. So after a recent party instead of just tossing the leftovers, I made an effort to to come up with a meal that utilized the crudites that were left.
I didn’t want another raw food meal or a stir fry rice thingy.
This reminds me a little of pot roast; vegetarian style , of course.
It kind of looks like that, don’t you think?
I just sauteed the vegetables as they were, added them to some linguine added feta cheese, balsamic vinegar and Ghee. You could also use butter.
This was a complete meal and quite different from the ingredients original incarnation.
My secret ingredient ? Live music in my kitchen!
Check out this video performance of “Summertime” by Dolinar Spahija!
Nothing says comfort food like macaroni and cheese.
And there is no reason to resort to boxed products when homemade cheese sauce is so delicious, nutritious and easy!
Experiment with your favorite cheeses and get creative.
This recipe is the basic cheddar cheese sauce that we all remember.
There is a way to make this old favorite healthy and hardy with quality ingredients.
This cheese sauce starts with a basic roux and shredded cheddar cheese.
Roux
1 stick of butter
2-3 Tbspn flour
1 cup of half and half or whole milk
Melt the butter in a sauce pan over medium heat.
Add flour and allow it to bubble and cook for a few minutes
Then add milk creating a smooth and creamy sauce.
Cheese Sauce
Add to the Roux,
1 and ½ to 2 cups shredded cheddar cheese
A pinch of Nutmeg
Salt and pepper to taste.
And add enough milk or half and half to reach the desired consistency; which should be creamy and not too thick, approximately the thickness of heavy cream.
Stir over low heat and allow to cook into a creamy, rich sauce.
Stir in cooked whole wheat shells or the macaroni of your choice.
This is the basic sauce. To the roux you can add any cheese you like.
You can also add ingredients like crushed garlic, capers sautéed onions, mushrooms, fresh green onions or sautéed leeks.
The list is endless.
Macaroni and cheese can go from simple and familiar to gourmet and sophisticated in no time.
The most important ingredient is your imagination!
