Lesley Stowe Raincoast Crisps and Beautiful Cheeses with Friends!
Posted by Shelly Perry (04/12/2011 @ 7:23 pm)

What is better than cheese and crackers with friends on a sunny afternoon?

Fruits and olives, beautiful cheeses and fresh whole grain bread and crackers take this afternoon snack to a whole new level!

Fresh ripe papaya taste like honey and sunshine!

These crackers are melt in your mouth fantastic. So much flavor in wholesome ingredients makes this guilt-free snacking at it’s best.

Lesley Stowe, Raincoast Crisps are my new favorite cracker!
These are unique, delicisious and worth the trouble to find!

These photos with the sun streaming in bring back memories of great conversation and joy with friends.

Fine dining does not have to be complicated.
Some of my finest culinary moments have been born of the simplest ingredients!

Don’t forget to put the love into it to get the most of your food and friends!
Posted in: Cocktails, Healthy, Indulgences, Inspirations, Parties, Your Kitchen
Tags: artisan cheeses, cheese and crackers, food with friends, Lesley Stowe foods, Lesley Stowe Raincoast Crisps, olives, papaya, whole grain bread
Green Goddess Rice! Avocados, Basil, Garlic and Olive Oil Make this Rice Divine!
Posted by Shelly Perry (09/13/2010 @ 7:46 pm)


My friend Mark is great at finding work for me.
Especially recipes that he wants to try when I make them!
His latest find was Green Goddess Rice which he discovered on a cooking channel while on call at the hospital.

Ingredients
2 Avocados
3 Cups cooked rice
1/2 cup Olive oil
3 Cloves crushed Garlic
1 cup chopped Basil
That was all I got from him.
I cooked the rice
Processed the other ingredients while the rice was cooking then mixed everything together and served warm.

This is my new favorite way to eat rice!
I love avocados and basil.
I can also see making this with Cilantro which I will soon try and serve with spicy Jalepeno beans.


I served this dish with sheep feta, olives and fresh avocados.
Divine indeed!

Posted in: Healthy, Ingredients, Recipes
Tags: avocados, basil, feta cheese, garlic, Green Goddess Rice, olive oil, olives, rice, rice dish, rice recipe, sheep feta, vegetarian meal, vegetarian recipe
Easy and Elegant Al Fresco Dining! Quinoa Salad, Avocados and Salmon!
Posted by Shelly Perry (09/01/2010 @ 8:02 pm)

What do you do when unexpected guests, a limited budget and a lack time conspire to put a wrench into an otherwise beautiful summer evening?

I had the quinoa, an avocado, some olives and cheese and the chocolate sauce!
The grocery was about to close in 10 minutes!
I ran in without a plan. Went straight to the “fish area”; I needed something fancy that would cook fast and go well with the quinoa salad I had just decided to make.
I bought the salmon; Wild Norwegian Salmon which is thick and moist which for me means easy cooking and a juicy dinner.

I chopped the avocado and put together a deconstructed salad on a cute plate with some olives and feta cheese.

A handful of fresh veggies get chopped and go into the cooked quinoa with olive oil and lime juice.

I broiled the salmon with crushed garlic and some olive oil and lemon.
A quick toss of the quinoa and veggies and plate it up! 20 minutes! Quick and Fancy!

I bought a quart of coconut ice cream and blackberries and topped it off with chocolate syrup.

I was almost embarrassed by how impressed everyone was but happily took the credit!

Posted in: Food on a Budget, Healthy, Ingredients
Tags: avocado, blackberries, broiled salmon, coconut ice cream, easy entertaining, feta cheese, garlic, green onion, olive oil, olives, quick dinner, quick healthy meals, quick meals, quinoa, salmon, tomatoes, vegetarian, vegetarian meal, Wild Norwegian Salmon