Low calorie nutition is the goal we’re all striving towards.

Having a network of support and good information helps to make these goals reachable.

Resources like WeightLoss for All offer a wealth of knowledge to help you achieve your personal best by choosing the best low calorie foods.

When you’re trying to lose weight, arranging a low calorie meal plan is pretty important. You can work out all day and night, but if you’re taking in more calories and fat than your body needs to maintain itself, you’re only going to gain weight in the long run. Still, you gotta eat, so it’s all about developing a diet of low calorie foods.

Read Weightlossforall.com for articles and tips, information and support that you can count on for reliable weightloss advice!

I came across this video by accident.

While it is a clever spoof on dreadful pharmaceutical commercials it is also poignantly true.

Lunch at Abigail’s in Ravinia, Ill was a treat on a cold but sunny day.

Nicoise salad is the best ever with slices of rare seared tuna.

Olives, capers and tender greens served room temperature….so important!

The grilled shrimp salad was the special that day and was delicious with horseradish dressing.

More crispy greens!

Someone had to order the chicken sandwich with basil alioli and fresh tomato jam!

Crispy flatbread with hard pungent cheeses was light and tasty!

Dried fruit, artisanal cheeses, fig compote and candied walnuts make up this cheese plate at The Truffle Pig.

I had a great view of the ski lift and the mountain where snow boarders and skiers came crashing into new snow!

There was a lovely selection of goat, sheep and cow cheeses.

The First Snow was a local sheep cheese; mild yet piquant and delicious with fruits.

All theese great cheeses and beautiful fruits yet the bread was less than mediocre.

A hardier nutty bread would have been nice.

An afternoon of wine and cheese? No problem!