Mama Mia Shroom Pasta! Meatless Monday with Carmen Garcia

MamaMiaShroomPasta copy PD

Level: Medium
Serves: 2

Ingredients
4 cups spinach fettucini, boiled
10-12 medium baby bella mushrooms
1/2 cup sun dried tomatoes, bottled in olive oil and italian herbs
1 garlic bulb, baked
1 tsp agave nectar
2 cloves garlic, finely minced
2 tablespoon panko crust
1/4 tsp substitute salt
1/2 tsp cracked pepper
1/2 fresh fresh parsley, finely chopped
2 tablespoon nutritional yeast
1 tablespoon capers, rinsed and drained
1 tablespoon Worchestershire sauce
2 tsp olive/canola oil
1 tsp dried oregano

Method
Pre-soak mushrooms in a plastic bowl with water and Worchestershire sauce for 30 min.

Pre-heat oven to 400 degrees.

Cut off top of garlic bulb and drizzle agave nectar over garlic.

Place on a cookie sheet and bake for 15 minutes. Set aside.

In a plastic bowl mix 1tsp. oil, parsley, garlic, capers, oregano, capers, salt and pepper.

Wash and twist off mushroom stems evenly.

Brush or rub 1 tsp oil on mushrooms and stuff with mixture.

In a medium sauce pan bring water to a boil and add pasta until tender.

Sprinkle oregano herbs and serve.

  

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