Lunch at Carpaccio in Bal Harbour was the ultimate “Miami” brunch experience.

Let’s forget about the food for a moment. Carpaccio is the place to see and be seen.

Sunday afternoon brunch, after a long night of clubbing in South Beach, is the only remedy for what long nights have to offer!

The patio offers the best people watching opportunities.

This fresh mozzarella and vegetable platter was the perfect morning after meal.

Linguine with clams…

Margherita pizza….

Angel hair pasta with basil and fresh tomatoes….

The food was going fast!

Dancing until 4:30 in the morning can make a girl pretty hungry!

Fried calamari and zucchini was the fried food fix we all needed!

These were crispy, hot, salty and delicious!

A long leisurely meal, great friends, and the post-mortem of the night’s shenanagins with a cold bottle of Sauvignon Blanc is the best way to say “Good-bye” to Miami!

Super easy and so delicious!

Whole grain spinach spirals and red pepper are perfect paired with a creamy goat cheese sauce.

I roasted the pepper in the oven at 350 for about 20 minutes then chopped them and threw them into the boiling pasta water for abot 10 minutes.

This infused the flavor a bit and softened the peppers.

I started with about 2 tbsp. of butter, 2 cloves crushed garlic, 1/2 cup of half and half, and 1 cup of sour cream.

Let this simmer for a few minutes then add a half a cup or more to taste of soft goat cheese.

Drain the pasta and mix in the goat cheese with the red pepper and stir.

Add salt and pepper to taste.

This is a great meatless meal, nutritious and filling.
Enjoy!

So fragrant! Throwing chopped tomatoes, basil and crushed garlic into hot pasta brings out all the aromas and delivers flavors at the peak of freshness.

The girls loved it! Lots of olive oil and crushed garlic put this over the top.

Parmesan cheese brought it all together!

The freshness of summer is right around the corner!

Active teenagers with busy schedules are hard to feed in the best of times but with a 15 minute window it’s almost impossible.

Thank goodness for frozen pasta.

I added fresh baby spinach to the last minute of the boiling pasta to wilt it.

I had a jar of sundried tomatoes in oil in the fridge. I put about 1 cup in a sauce pan and let it begin to cook then added about 1-1/2 cups of half and half.

I put the mixture in the blender and pureed it completely. Then returned it to the sauce pan to warm a bit more.

I had this ready in about 10 minutes.

I always have a salad ready to go making this one quick meal.

Level: Medium
Serves: 2

Ingredients
4 cups spinach fettucini, boiled
10-12 medium baby bella mushrooms
1/2 cup sun dried tomatoes, bottled in olive oil and italian herbs
1 garlic bulb, baked
1 tsp agave nectar
2 cloves garlic, finely minced
2 tablespoon panko crust
1/4 tsp substitute salt
1/2 tsp cracked pepper
1/2 fresh fresh parsley, finely chopped
2 tablespoon nutritional yeast
1 tablespoon capers, rinsed and drained
1 tablespoon Worchestershire sauce
2 tsp olive/canola oil
1 tsp dried oregano

Method
Pre-soak mushrooms in a plastic bowl with water and Worchestershire sauce for 30 min.

Pre-heat oven to 400 degrees.

Cut off top of garlic bulb and drizzle agave nectar over garlic.

Place on a cookie sheet and bake for 15 minutes. Set aside.

In a plastic bowl mix 1tsp. oil, parsley, garlic, capers, oregano, capers, salt and pepper.

Wash and twist off mushroom stems evenly.

Brush or rub 1 tsp oil on mushrooms and stuff with mixture.

In a medium sauce pan bring water to a boil and add pasta until tender.

Sprinkle oregano herbs and serve.

Roasted garlic is the secret to creamy rich sauces and soups. Roasting adds depth and texture as well as a caramel like sweetness without adding calories.

This dish is packed with nutrition and flavor.

Presenting spinach as a sauce is an innovative way to add nutrition and fiber and creamy sauciness without adding extra fat and calories.

Toasting the pine nuts also adds heft as well as flavor. I feel that the nuts really round out the meal.

This has become a favorite in my home.

Ingredients:

1 bulb of garlic
1/3 to 2/3 cup of olive oil
5-6 cups uncooked baby spinach
¼ tsp nutmeg
Salt to taste
10 spears asparagus
½ cup pine nuts
1 box whole wheat spinach spiral pasta or your choice of pasta

Method:

Roast the Garlic:

1 bulb garlic, thin skin removed as much as possible

Use a clay roasting dish or wrap in foil

Turn oven to 350 degrees Fahrenheit and cook for 30-45 minutes

Remove garlic from oven

While the garlic is roasting cook your pasta

While you are pureeing the pesto, chop and cook 10 spears of asparagus.

While the asparagus is cooking roast ½ cup of pine nuts at 350 degrees fahrenheit for about 5-10 minutes

Puree the Mixture

Allow to cool for a few minutes then simply remove the soft clove from the peel and place in the food processer.
Place about 5-6 cups of uncooked baby spinach along with the roasted garlic
Add about 1/3 to 2/3 cup of olive oil
Blend until smooth and creamy
Add ½ tsp of nutmeg and salt to taste

Serve:

Drain the pasta and mix in about 2/3 of the roasted garlic spinach pesto and the pine nuts and check to see if you need salt.

Mix everything together well

Add cooked asparagus on top

Garnish with the remaining pesto

Enjoy!

Today is one of those, comfort-food-in-the-midwest kind of days. And although I try to stay away from processed and packaged foods, I do admit my guilty pleasure for Trader Joe’s Meatless Meatballs.

They are fantastic and with your favorite red sauce they could fool your favorite carnivore.

If you like, pile them on top of whole wheat pasta or stuff them in a whole wheat bun for an amazing “meatball” sandwich.

Every now and then a little “food frivolity” doesn’t hurt. This is one guilty pleasure that you really don’t have to feel all that guilty about!