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	<title>Pantry Diaries &#187; coconut milk</title>
	<atom:link href="http://www.pantrydiaries.com/tag/coconut-milk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pantrydiaries.com</link>
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		<item>
		<title>Toasted Oatmeal with Walnuts, Raisins and Coconut Milk!</title>
		<link>http://www.pantrydiaries.com/2011/02/04/toasted-oatmeal-with-walnuts-raisins-and-coconut-milk/</link>
		<comments>http://www.pantrydiaries.com/2011/02/04/toasted-oatmeal-with-walnuts-raisins-and-coconut-milk/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 05:08:48 +0000</pubDate>
		<dc:creator>Shelly Perry</dc:creator>
				<category><![CDATA[Food on a Budget]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast on a budget]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[inexpensive breakfast]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[nutritious meal]]></category>
		<category><![CDATA[Roland Coconut Milk]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[shredded coconut]]></category>
		<category><![CDATA[steel cut oats]]></category>
		<category><![CDATA[vegan breakfast]]></category>
		<category><![CDATA[vegan meal]]></category>
		<category><![CDATA[vegan recipe]]></category>
		<category><![CDATA[vegetarian breakfast]]></category>
		<category><![CDATA[vegetarian meal]]></category>
		<category><![CDATA[vegetarian recipe]]></category>
		<category><![CDATA[walnut raisins]]></category>

		<guid isPermaLink="false">http://www.pantrydiaries.com/?p=2919</guid>
		<description><![CDATA[It is hard to find a better breakfast than oatmeal. For the money it is a big nutritious bang for the buck. It is also tasty, filling and healthy! I lightly toasted 2 cups of steel cut oats in 2 Tbspns of unsalted butter. Then add 1 cup raisins and 1 cup walnuts. Let everything [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2011/02/092toasted-oatmeal.jpg" alt="092toasted oatmeal" title="092toasted oatmeal" width="477" height="358" class="aligncenter size-full wp-image-2922" /></p>
<p>It is hard to find a better breakfast than oatmeal.</p>
<p>For the money it is a big nutritious bang for the buck.</p>
<p>It is also tasty, filling and healthy!</p>
<p>I lightly toasted 2 cups of steel cut oats in 2 Tbspns of unsalted butter.</p>
<p>Then add 1 cup raisins and 1 cup walnuts.</p>
<p>Let everything toast until it smells like popcorn and has a deep golden brown color.</p>
<p>I then added 6 cups of water and 2 cups of light coconut milk.</p>
<p>Add a pinch of sea salt; nutmeg and cinnamon to taste!</p>
<p>Allow to cook on medium to low heat for about 1/2 hour or until all the liquid is absorbed.</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2011/02/069toasted-oatmeal.jpg" alt="069toasted oatmeal" title="069toasted oatmeal" width="477" height="358" class="aligncenter size-full wp-image-2921" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2011/02/070toasted-oatmeal.jpg" alt="070toasted oatmeal" title="070toasted oatmeal" width="477" height="358" class="aligncenter size-full wp-image-2920" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2011/02/077toasted-oatmeal.jpg" alt="077toasted oatmeal" title="077toasted oatmeal" width="477" height="358" class="aligncenter size-full wp-image-2918" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2011/02/084toasted-oatmeal.jpg" alt="084toasted oatmeal" title="084toasted oatmeal" width="477" height="358" class="aligncenter size-full wp-image-2917" /></p>
<p>I added some shredded coconut.</p>
<p>This breakfast will get you through your day with energy to spare! </p>
<p>I will even have a bowl for dinner or a snack.<br />
It&#8217;s that delicious and satisfying!</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2011/02/089toasted-oatmeal.jpg" alt="089toasted oatmeal" title="089toasted oatmeal" width="477" height="358" class="aligncenter size-full wp-image-2916" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>More Ways to Love Pinnacle Whipped Cream Flavored Vodka! With Ke Beach, Key Lime Creme Liqueur!</title>
		<link>http://www.pantrydiaries.com/2010/07/27/more-ways-to-love-pinnacle-whipped-cream-flavored-vodka-with-ke-beach-key-lime-creme-liqueur/</link>
		<comments>http://www.pantrydiaries.com/2010/07/27/more-ways-to-love-pinnacle-whipped-cream-flavored-vodka-with-ke-beach-key-lime-creme-liqueur/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 22:12:50 +0000</pubDate>
		<dc:creator>Shelly Perry</dc:creator>
				<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[blender drinks]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[frozen cocktails]]></category>
		<category><![CDATA[frozen drinks]]></category>
		<category><![CDATA[Ke Beach Key Lime Cream Liqueur]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[Mixed drinks]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Pinnacle Whipped Cream Flavored Vodka]]></category>

		<guid isPermaLink="false">http://www.pantrydiaries.com/?p=2238</guid>
		<description><![CDATA[I just can not say enough about Pinnacle Whipped Cream flavored vodka! We love it around here and have turned cocktail hour into an artform! Ke Beach Key Lime flavored Cream Liqueur has taken the original pineapple coconut recipe to a new level! If the photos are a bit fuzzy it is only because I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/005pinnacle-whipped-cream-flavored-cocktail.jpg" alt="005pinnacle whipped cream flavored cocktail" title="005pinnacle whipped cream flavored cocktail" width="477" height="358" class="aligncenter size-full wp-image-2244" /></p>
<p>I just can not say enough about <a href="http://www.pinnaclevodka.com/agecheck.php">Pinnacle Whipped Cream </a> flavored vodka!</p>
<p>We love it around here and have turned cocktail hour into an artform!</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/012pinnacle-whipped-cream-flavored-vodka-cocktail.jpg" alt="012pinnacle whipped cream flavored vodka cocktail" title="012pinnacle whipped cream flavored vodka cocktail" width="477" height="358" class="aligncenter size-full wp-image-2243" /></p>
<p><a href="http://www.kekebeach.com/index.php"></a><em><a href="http://www.kekebeach.com/index.php">Ke Beach</a> </em>Key Lime flavored Cream Liqueur has taken the original pineapple coconut recipe to a new level! </p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/001-pinnacle-whipped-cream-vodka-cocktail.jpg" alt="001 pinnacle whipped cream vodka cocktail" title="001 pinnacle whipped cream vodka cocktail" width="477" height="636" class="aligncenter size-full wp-image-2242" /></p>
<p>If the photos are a bit fuzzy it is only because I have to work so fast to get my shots before the cocktails dissapear!</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/013pinnacle-whipped-cream-flavored-vodka-cocktail.jpg" alt="013pinnacle whipped cream flavored vodka cocktail" title="013pinnacle whipped cream flavored vodka cocktail" width="477" height="358" class="aligncenter size-full wp-image-2241" /></p>
<p>The photo does say it best regarding amounts. This recipe makes two large drinks:</p>
<p>1/2 cup lite coconut milk</p>
<p>1/2 cup pineapple juice</p>
<p>1/3 cup fresh lime juice</p>
<p>1/3 cup Ke Beach  liqueur</p>
<p>1/2 to 3/4 cup Pinnacle Whipped Cream Flavored Vodka</p>
<p>1 1/2 cups frozen pineapple chunks ( I cut and freeze my own; freshness is key!)</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/008pinnacle-whipped-cream-flavored-vodka-cocktail.jpg" alt="008pinnacle whipped cream flavored vodka cocktail" title="008pinnacle whipped cream flavored vodka cocktail" width="477" height="358" class="aligncenter size-full wp-image-2240" /></p>
<p>Just pour into the blender, mix well and enjoy!</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/015pinnacle-whipped-cream-flavored-vodka-cocktail.jpg" alt="015pinnacle whipped cream flavored vodka cocktail" title="015pinnacle whipped cream flavored vodka cocktail" width="477" height="358" class="aligncenter size-full wp-image-2239" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Fun! The Best Drink Ever! Whipped Cream Flavored Vodka Cocktails with Bruschetta!</title>
		<link>http://www.pantrydiaries.com/2010/07/12/summer-fun-the-best-drink-ever-whipped-cream-flavored-vodka-cocktails-with-bruschetta/</link>
		<comments>http://www.pantrydiaries.com/2010/07/12/summer-fun-the-best-drink-ever-whipped-cream-flavored-vodka-cocktails-with-bruschetta/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 17:10:43 +0000</pubDate>
		<dc:creator>Shelly Perry</dc:creator>
				<category><![CDATA[Indulgences]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baguette]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bruschetta]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[Hortex]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Pineapple coconut cocktails]]></category>
		<category><![CDATA[pineapple coconut juice]]></category>
		<category><![CDATA[pineapple juice]]></category>
		<category><![CDATA[Pinnacle Vodka]]></category>
		<category><![CDATA[Pinnacle Whipped Cream Flavored Vodka]]></category>
		<category><![CDATA[summer cocktails]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[whipped cream]]></category>

		<guid isPermaLink="false">http://www.pantrydiaries.com/?p=2150</guid>
		<description><![CDATA[The possibilities are endless with this Whipped Cream Flavored Vodka from Pinnacle. We mixed ours with fresh pineapple, coconut milk and pineapple/coconut juice. The secret to the amazing taste was, of course, the vodka but we were careful not to add anything too sweet. Fresh ingredients are a must. And the juice we used from [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/whipped-cream-vodka-cocktails-PD.jpg" alt="whipped cream vodka cocktails PD" title="whipped cream vodka cocktails PD" width="358" height="477" class="aligncenter size-full wp-image-2157" /></p>
<p>The possibilities are endless with this <a href="http://www.pinnaclevodka.com/index.php">Whipped Cream Flavored Vodka from Pinnacle</a>.</p>
<p>We mixed ours with fresh pineapple, coconut milk and pineapple/coconut juice.</p>
<p>The secret to the amazing taste was, of course, the vodka but we were careful not to add anything too sweet.</p>
<p>Fresh ingredients are a must. And the juice we used from <a href="http://www.hortex.com.pl/en/">Hortex</a> is great because they are natural with no added sugars.</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/012bruschetta-with-fresh-mozzerella.jpg" alt="012bruschetta with fresh mozzerella" title="012bruschetta with fresh mozzerella" width="477" height="358" class="aligncenter size-full wp-image-2159" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/070whipped-cream-vodka-cocktails-PD.jpg" alt="070whipped cream vodka cocktails PD" title="070whipped cream vodka cocktails PD" width="477" height="358" class="aligncenter size-full wp-image-2156" /></p>
<p>This recipe was fairly &#8220;freehand&#8221;. </p>
<p>I used one fresh pineapple which I cut the night before and placed in the freezer; huge tip! Freezing the pineapple make the drinks amazing!</p>
<p>In the blender place half of the cut and frozen pineapple</p>
<p>1/2 can of coconut milk</p>
<p>1 cup of juice </p>
<p>1 cup of Pinnacle Whipped Cream Flavored Vodka</p>
<p>Blend until creamy and frothy</p>
<p>Some enjoyed some whipped cream on top!</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/072whipped-cream-vodka-cocktails.jpg" alt="072whipped cream vodka cocktails" title="072whipped cream vodka cocktails" width="477" height="358" class="aligncenter size-full wp-image-2155" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/073whippped-cream-vodka-cocktails-PD.jpg" alt="073whippped cream vodka cocktails PD" title="073whippped cream vodka cocktails PD" width="477" height="358" class="aligncenter size-full wp-image-2154" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/075whipped-cream-vodka-cocktails-PD.jpg" alt="075whipped cream vodka cocktails PD" title="075whipped cream vodka cocktails PD" width="477" height="358" class="aligncenter size-full wp-image-2153" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/014whipped-cream-vodka-cocktails-PD.jpg" alt="014whipped cream vodka cocktails PD" title="014whipped cream vodka cocktails PD" width="477" height="358" class="aligncenter size-full wp-image-2152" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/07/009bruschetta-with-fresh-mozzerella-PD.jpg" alt="009bruschetta with fresh mozzerella PD" title="009bruschetta with fresh mozzerella PD" width="477" height="358" class="aligncenter size-full wp-image-2151" /></p>
<p>These brushetta are fantastic! My friend has this recipe down to a science and we are able to whip these up really fast:</p>
<p>1 baguette sliced about 1/4 peices</p>
<p>olive oil </p>
<p>3-4 fresh garlic cloves</p>
<p>3-4 tomatoes</p>
<p>fresh basil leaves</p>
<p>fresh mozzerella</p>
<p>Slice the bread and rub with garlic cloves on bothe sides</p>
<p>Use enough olive oil to lightly cover both sides</p>
<p>Toast lightly under the broiler</p>
<p>Chop tomatoes and basil and mix with some olive oil and salt to taste</p>
<p>Top toasted bread with tomato mixture and shredded fresh mozzerella and serve!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Red Curry with Shrimp, Mussels, Scallops and White Rice</title>
		<link>http://www.pantrydiaries.com/2010/04/14/red-curry-with-shrimp-mussels-scallops-and-white-rice/</link>
		<comments>http://www.pantrydiaries.com/2010/04/14/red-curry-with-shrimp-mussels-scallops-and-white-rice/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 20:01:12 +0000</pubDate>
		<dc:creator>Shelly Perry</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[Red Curry]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[white rice]]></category>

		<guid isPermaLink="false">http://www.pantrydiaries.com/?p=1532</guid>
		<description><![CDATA[Fresh, warm and light; this dish is a nice compromise between soup and a meal! The flavors of Spring come together to offer a hearty meal which features cilantro and lime. Warm and spicy ingredients go great with beer on a sunny but cool Spring evening! Ingredients 1 (14-ounce) can unsweetened coconut milk 2 tablespoons [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/04/193Red-Curry-with-seafood-and-white-rice-PD.jpg" alt="193Red Curry with seafood and white rice PD" title="193Red Curry with seafood and white rice PD" width="477" height="358" class="aligncenter size-full wp-image-1531" /></p>
<p><em>Fresh, warm and light</em>; this dish is a nice compromise between soup and a meal!</p>
<p>The flavors of Spring come together to offer a hearty meal which features cilantro and lime.</p>
<p>Warm and spicy ingredients go great with beer on a sunny but cool Spring evening!</p>
<p><strong>Ingredients</strong></p>
<p>1 (14-ounce) can unsweetened coconut milk<br />
2 tablespoons red curry paste<br />
1/2 white onion, peeled and finely chopped<br />
small bunch scallions finely chopped<br />
1/4 cup chopped fresh cilantro leaves<br />
1 lime, juiced<br />
1 bell pepper chopped<br />
2 to 3 tablespoons canola oil<br />
Salt and freshly ground pepper<br />
1 2 pound shrimp, shell and tail left on<br />
1 cup small scallops<br />
2 dozen mussels<br />
Bunch of fresh cilantro for garnish</p>
<p><strong>Method</strong></p>
<p>Whisk together coconut milk, curry paste, onion, cilantro, lime juice, and oil in a large bowl. Season, to taste, with salt and pepper. Place shrimp in the bowl and toss to coat. Cover and let marinate at room temperature for 20 minutes.<br />
 Stir red curry paste in large skillet over medium-high heat until fragrant, about 1 minute. </p>
<p>Add coconut milk and clam juice and bring to boil, whisking until paste dissolves. </p>
<p>Boil until sauce is thick enough to coat spoon, stirring occasionally, about 7 minutes. </p>
<p>Add shrimp to sauce. </p>
<p>Add chopped bell pepper.</p>
<p>Cook until shrimp turn pink and are just opaque in center, turning occasionally, about 4 minutes. </p>
<p>Stir in cilantro. </p>
<p>Season to taste with salt and pepper. </p>
<p>Divide shrimp and sauce among 4 shallow bowls. Garnish with cilantro, lime wedges and serve. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pineapple, Mango, Berry, Coconut Milk Smoothie for a Sunny Day!</title>
		<link>http://www.pantrydiaries.com/2010/03/16/pineapple-mango-berry-coconut-milk-smoothie-for-a-sunny-day/</link>
		<comments>http://www.pantrydiaries.com/2010/03/16/pineapple-mango-berry-coconut-milk-smoothie-for-a-sunny-day/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 23:09:53 +0000</pubDate>
		<dc:creator>Shelly Perry</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[fruit smoothie]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.pantrydiaries.com/?p=1331</guid>
		<description><![CDATA[The sun is out, the days are growing longer&#8230;.Spring is on the way! &#8230;So, I decided to celebrate with some beautiful fruit and creamy coconut&#8230; &#8230;.an instant shot of liquid goodness&#8230;I put alot of love in it! This lime reminds me of a cephalopod inching her way around my glass!]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/03/009smoothie.jpg" alt="009smoothie" title="009smoothie" width="477" height="358" class="aligncenter size-full wp-image-1336" /></p>
<p>The sun is out, the days are growing longer&#8230;.Spring is on the way! </p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/03/014smoothie.jpg" alt="014smoothie" title="014smoothie" width="477" height="358" class="aligncenter size-full wp-image-1335" /></p>
<p>&#8230;So, I decided to celebrate with some beautiful fruit and creamy coconut&#8230;</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/03/021smoothie.jpg" alt="021smoothie" title="021smoothie" width="477" height="358" class="aligncenter size-full wp-image-1334" /></p>
<p>&#8230;.an instant shot of liquid goodness&#8230;I put alot of love in it! </p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/03/023smoothie.jpg" alt="023smoothie" title="023smoothie" width="477" height="358" class="aligncenter size-full wp-image-1333" /></p>
<p>This lime reminds me of a cephalopod inching her way around my glass!</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/03/028-smoothie.jpg" alt="028 smoothie" title="028 smoothie" width="477" height="358" class="aligncenter size-full wp-image-1332" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Kale and Coconut with Shiitake Mushrooms and Leeks!</title>
		<link>http://www.pantrydiaries.com/2010/03/13/spicy-kale-and-coconut-with-shiitake-mushrooms-and-leeks/</link>
		<comments>http://www.pantrydiaries.com/2010/03/13/spicy-kale-and-coconut-with-shiitake-mushrooms-and-leeks/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 22:45:18 +0000</pubDate>
		<dc:creator>Shelly Perry</dc:creator>
				<category><![CDATA[Food on a Budget]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[peanut sauce]]></category>
		<category><![CDATA[red chili paste]]></category>
		<category><![CDATA[shiitake mushrooms]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan meal]]></category>
		<category><![CDATA[vegan recipe]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian meal]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://www.pantrydiaries.com/?p=1286</guid>
		<description><![CDATA[I am in love with kale! I am deep into experimentation and I am sure that I haven’t even scratched the surface. Today I was thinking stir fry but as I ate this meal I felt as though the kale was the “pasta”; carrying the weight of the flavors while not offering much more than [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/03/009Kale-and-coconut-PD.jpg" alt="009Kale and coconut PD" title="009Kale and coconut PD" width="477" height="358" class="aligncenter size-full wp-image-1289" /></p>
<p>I am in love with kale!</p>
<p>I am deep into experimentation and I am sure that I haven’t even scratched the surface.</p>
<p> Today I was thinking stir fry but as I ate this meal I felt as though the kale was the “pasta”; carrying the weight of the flavors while not offering much more than nutritive value; which “ain’t a bad thing”.</p>
<p>I could definitely taste the kale but it wasn’t the dominant flavor, however, all the while offered texture and surface for the earthy shiitake, sweet leeks and creamy coconut. </p>
<p>If you read here often you know that I like spicy so there was a lot of crushed red pepper, some red chili paste, and I also threw in the last of a jar of peanut sauce; about 1 tablespoon. And, it goes without saying, lots of garlic! ¼ cup of coconut milk rounded out this dish.</p>
<p>This was very easy and quite filling. It was more delicious than I thought it would be and that was because I underestimated the power of the leeks.</p>
<p>I sautéed the leeks , garlic, mushrooms and red pepper flakes in about a ½ tablespoon of coconut oil.</p>
<p>This process bought out a creamy texture and caramel –like sweetness of the leeks which added a whole new dimension to the overall dish. The garlic and mushrooms became just the slightest bit crispy and the crushed pepper infused into everything.</p>
<p>I added the chopped kale and let everything cook to perfection.</p>
<p>Just as everything was just about finished I added ¼ cup of coconut milk to bring it all together.</p>
<p>Just before serving I squeezed a half of a lime over the dish….gorgeous!</p>
<p><strong>Total calories:</strong> <em>about 425</em> <strong>Delicious and nutritious meal:</strong> <em>Priceless!</em></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/03/011Kale-and-coconut-PD.jpg" alt="011Kale and coconut PD" title="011Kale and coconut PD" width="477" height="358" class="aligncenter size-full wp-image-1288" /></p>
<p><strong>Ingredients:</strong></p>
<p>1 bunch of organic kale<br />
1 large leek<br />
4-5 large shiitake mushrooms<br />
4-5 cloves of garlic sliced<br />
As many shakes of crushed red pepper as you like<br />
About 1 TBSPN peanut sauce (peanuts/peanut butter would work)<br />
1 TBSPN red chili paste<br />
¼ cup coconut milk<br />
½ lime juice<br />
1/2 TBSPN coconut oil</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/03/005Kale-and-coconut-PD.jpg" alt="005Kale and coconut PD" title="005Kale and coconut PD" width="477" height="358" class="aligncenter size-full wp-image-1287" /></p>
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		<title>&#8230;It all started with cake!</title>
		<link>http://www.pantrydiaries.com/2010/02/10/it-all-started-with-cake/</link>
		<comments>http://www.pantrydiaries.com/2010/02/10/it-all-started-with-cake/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 16:44:15 +0000</pubDate>
		<dc:creator>Shelly Perry</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Indulgences]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot ginger coconut soup]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[empenada]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[raspberry preserves]]></category>
		<category><![CDATA[refried beans]]></category>
		<category><![CDATA[sofrito]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan meal]]></category>
		<category><![CDATA[vegan recipe]]></category>
		<category><![CDATA[vegan soup]]></category>
		<category><![CDATA[vegetarian empenada]]></category>
		<category><![CDATA[vegetarian meal]]></category>
		<category><![CDATA[vegetarian recipe]]></category>
		<category><![CDATA[vegetarian soup]]></category>
		<category><![CDATA[whipped cream]]></category>

		<guid isPermaLink="false">http://www.pantrydiaries.com/?p=988</guid>
		<description><![CDATA[It all started with cake and a snow storm and the gorgeous organic produce in my refrigerator. Sometimes when I’m shopping I don’t have any particular recipe in mind. I simply pick up things that catch my eye, are in season, especially ripe, smell good or are just pretty. So that is how I ended [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/02/006-Chocolate-Cake-with-raspberry-and-whipped-cream-PD.jpg" alt="006 Chocolate Cake with raspberry and whipped cream PD" title="006 Chocolate Cake with raspberry and whipped cream PD" width="477" height="358" class="aligncenter size-full wp-image-1007" /></p>
<p>It all started with cake and a snow storm and the gorgeous organic produce in my refrigerator. </p>
<p>Sometimes when I’m shopping I don’t have any particular recipe in mind. I simply pick up things that catch my eye, are in season, especially ripe, smell good or are just pretty.</p>
<p>So that is how I ended up with a coconut, that gorgeous ginger root and a million organic carrots!</p>
<p>What to do with carrots on a cold snowy day in the middle of winter?  Soup, of course!</p>
<p>But to begin my day, baking a cake seemed to be the most natural thing in the world to do to get things rolling. Chocolate, raspberry and fresh whipped cream was beckoning.  </p>
<p>Cake would be a nice treat at the end of a long day.</p>
<p><em>Chocolate Cake</em></p>
<p><strong>Ingredients:</strong></p>
<p>2 cups flour<br />
2 cups sugar<br />
1 teaspoon soda<br />
1 teaspoon salt<br />
1/2 teaspoon baking powder<br />
3/4 cup water<br />
3/4 cup buttermilk<br />
1/2 cup shortening<br />
2 eggs (1/3 to 1/2 cup)<br />
1 teaspoon vanilla<br />
4 ounces melted unsweetened chocolate (cool) </p>
<p><strong>Method</strong></p>
<p>Heat oven to 350 degrees F. </p>
<p>Grease and flour baking pan, 13x9x2 inches, or two 9-inch or three 8-inch round layer pans.</p>
<p>Measure all ingredients into large mixer bowl. Blend 1/2 minute on low speed, scraping bowl constantly. </p>
<p>Beat 3 minutes high speed, scraping bowl occasionally. </p>
<p>Pour into pan(s). Bake oblong 40 to 45 minutes, layers 30 to 35 minutes or until wooden pick inserted in center comes out clean. </p>
<p>Cool. </p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/02/013Coconut-Carrot-Ginger-Soup-PD.jpg" alt="013Coconut Carrot Ginger Soup PD" title="013Coconut Carrot Ginger Soup PD" width="477" height="358" class="aligncenter size-full wp-image-984" /></p>
<p><em>Coconut Carrot Ginger Soup</em></p>
<p><strong>Ingredients</strong></p>
<p>About 20-30 carrots<br />
5-6 cloves of garlic<br />
A nice sized piece of fresh ginger root 5-6 inches long<br />
2 tsp ginger powder<br />
1 can organic coconut milk<br />
One whole coconut ( use the water and flesh)<br />
2-3 cups vegetarian stock<br />
2-3 Tbsp coconut oil<br />
Salt and pepper to taste<br />
Cilantro, for garnish<br />
Avocado, for garnish</p>
<p><strong>Method</strong></p>
<p>Peel and chop the carrots then sauté with garlic and coconut oil.</p>
<p>Start grating the ginger and add to sautéing carrots.</p>
<p>Add the ginger powder.</p>
<p>Let things start to lightly caramelize then add the stock.</p>
<p>Allow to cool then transfer the mixture to the food processor and puree.</p>
<p>Add the coconut milk to the mixture and continue to puree.</p>
<p>Transfer to a soup pot and add the coconut water and flesh.</p>
<p>Add ginger powder if necessary.</p>
<p>Salt and pepper to taste.</p>
<p>Serve warm with fresh cilantro and avocado garnish.</p>
<p>Enjoy!</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/02/037-Carrot-soup-and-empenada-PD1.jpg" alt="037 Carrot soup and empenada PD" title="037 Carrot soup and empenada PD" width="477" height="358" class="aligncenter size-full wp-image-997" /> </p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/02/Empenada-dough-PD1.jpg" alt="Empenada dough PD" title="Empenada dough PD" width="477" height="358" class="aligncenter size-full wp-image-1000" /><br />
I added curry powder to the dough<br />
<img src="http://www.pantrydiaries.com/wp-content/uploads/2010/02/017-Kale-potato-coconut-Curry-PD1.jpg" alt="017 Kale potato coconut Curry PD" title="017 Kale potato coconut Curry PD" width="477" height="358" class="aligncenter size-full wp-image-998" /><br />
Kale, yellow waxy potatoes, garlic, coconut oil, coconut milk, red curry paste, curry powder</p>
<p><a href="http://laylita.com/recipes/2008/02/06/how-to-make-empanada-dough/"><em>Courtesy of Laylita&#8217;s Recipes</em></a></p>
<p>Making empanada dough is not as hard as it sounds, especially if you have a food processor, and even if you don’t it is still pretty easy because the dough should not be overworked and requires minimal kneading. Also, these days it is very easy to find the empanada discs already made (frozen) in Latin grocery store, and even though I was skeptical at first they are actually quite good, but it also always fun to have them homemade and you can also customize the dough by adding spices, herbs, etc that will complement or contrast with the fillings.</p>
<p><strong>Ingredients for 15 medium size or 25 small empanada discs:</strong></p>
<p>3 cups all purpose flour<br />
¼ teaspoon salt<br />
6 oz unsalted butter (1 ½ sticks), cold and cut into 12 pieces<br />
1 egg<br />
4-5 tbs water<br />
Mix the flour and salt in a food processor.<br />
Add the butter, egg and water until a clumpy dough forms.<br />
Form a ball and chill in the refrigerator for about 30 minutes.<br />
Roll out the dough into a thin sheet and cut out round disc shapes for empanadas (use round molds or a small plate).<br />
Use immediately or store in the refrigerator or freezer to use later.</p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/02/042-Kale-Potato-curry-empenada-PD1.jpg" alt="042 Kale Potato curry empenada PD" title="042 Kale Potato curry empenada PD" width="477" height="358" class="aligncenter size-full wp-image-999" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/02/032-Empenada-PD.jpg" alt="032 Empenada PD" title="032 Empenada PD" width="477" height="358" class="aligncenter size-full wp-image-1003" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/02/035-Carrot-inger-Coconut-soup-and-empenada-PD.jpg" alt="035 Carrot inger Coconut soup and empenada PD" title="035 Carrot inger Coconut soup and empenada PD" width="477" height="358" class="aligncenter size-full wp-image-1002" /></p>
<p><img src="http://www.pantrydiaries.com/wp-content/uploads/2010/02/044-Chocolate-raspberry-cake-PD.jpg" alt="044 Chocolate raspberry cake PD" title="044 Chocolate raspberry cake PD" width="477" height="358" class="aligncenter size-full wp-image-1001" /></p>
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