This is not so much a recipe as one woman’s quest for a fresh and spicy meal on an unusually warm and sunny winter day!

A trip to the neighborhood grocer yeilded fresh ginger, avocados, limes a jar of green curry paste, soba noodles….
You get the idea.

This dish is quick and easy to prepare.

I can’t get everything cleaned, cut, chopped and sauteed before the noodles are finished cooking.

You will want to time it so that you don’t overcook them.

I sliced some ginger with the red pepper and asparagus and added a little coconut oil to lightly sautee the veggies.

You can put this together pretty fast.

Squeeze fresh lime juice over everything before serving, it really brightens the flavors!

Toss chopped cilantro into the draining noodles to gather just enough heat to bring out the herb’s pungent aroma!

Fresh avocado is creamy and perfect with the spicy green curry and coconut sauce.

I also made a batch of whole wheat linguine but the soba were slightly better.

Not in flavor but in texture.

Try this for a nice meatless meal that is flavorful and filling.

I don’t know why I’ve always been so intimidated by risotto.

Arborio rice seemed exotic and complicated.

Like most people I assumed that it meant hours standing at the stove; stirring, demanding an almost psychic sense to determine when it is ready.

Well it couldn’t be further from the truth.

This dish is fast and easy and virtually full proof.

I’d say that about 45 minutes is all that you need to have this dish prepared.

Ingredients:

2 cups risotto Arborio rice

8-10 cups water or vegetable stock

Method:

In a deep skillet toast the risotto in about 1/4 cup of olive oil.

Add 4 cups of liquid and allow to simmer slowly until most of the liquid is absorbed.

Then cup by cup add the remaining liquid as it is absobed by the rice while stirring.

Stirring brings out the starch and creates the creamy texture for which this rice is known.

In a seperate skillet sautee shrimp asparagus and scallops in butter and crushed garlic.

Add to the risotto and mix well.

You can add about 1/4 ohf heavy cream and parmesan cheese if desired.

Sliced peppers go well with eggplant dip which is light and garlicky!

I couln’t help but to end this meal with a little Dulce de Leche Cheesecake!

Not only is my BFF Anna is a great cook but she is the hostess with the mostest!

We invade her lovely home for long weekends and she manages to entertain us like royalty!

One of her specialties is this casserole, of sorts, or breakfast scramble.

She par cooks potatoes in the microwave

Chops and sautes any vegetables on hand, usually: red peppers, asparagus, leeks, and mushrooms and sets those aside

Then dice the potatoes and combine in a large skillet the cooked veggies, potatoes, some cheese then crack a few eggs on top

Turn the heat down to low and cover to allow the eggs to cook.

You’re finished!

You can also do this in the oven in a lovely casserole dish for a more elegant presentation.

Or cook the eggs seperatly and serve on top.

Either way it’s delicious!

Pier W never lets me down.

From the fantastic Happy Hour to the incredible views this place is a winner every time.

Not only is the happy hour a great value; 1/2 price bar food and select drinks, but the quality is first class.

These calamari must be some of the best I’ve ever tasted. Light and crispy calamari are fried to perfection with delicate fragrant dipping sauces; a spicy mayonnaise and a tamarind sauce.

This is a far cry from the usual bar food you’d find elsewhere and you get the incredible atmosphere as a bonus!

The view!

The wine!

The scallops!

Pan seared scallops with goat cheese, thyme and lemon gnocchi with an asparagus coulis was amazing!

Sous Chef Jack Ahern was on board this night and his precision in the execution of this dish was out of this world.

The tempura fish and green beans looked yummy…

…but I couldn’t get over the flavor pairings of my scallops.

I usually feel that mushrooms with any seafood is a risk; the earthiness of the mushrooms can overpower and compete with delicate sea flavors but it was not the case tonight.

Lemon and thyme kept the gnocchi light and the mushrooms and asparagus lent smoky and bitter notes, respectively that were enhanced by the subtle creaminess of the goat cheese.

Asparagus coulis was a light sauce of everything beautiful about asparagus!

Lots of pesto and olive oil!

I sliced french bread and brushed it with olive oil and broiled for a few minutes to get crunchy, crusty goodness!

I also toasted some pine nuts and served them on the side to garnish everything!

Arugula dressed with fresh squeezed lemon and olive oil is simple, clean and delicious!

A great bottle of red wine and Brownies a la mode definitely make this a Meatless Monday to remember!

No one feels deprived. Not even the most serious of meat eaters.

Lemony, garlicky, creamy, tahini dressing made this salad fantastic.

Baby arugula and lightly steamed asparagus was the perfect meal for a sunny day with promises of Spring!

I used the juice of 1 lemon to 2 tablespoons of sesame tahini plus 3 cloves of fresh garlic! To that I added 1 tablespoon of olive oil.

It was potent! and sooo delicious.

Another good thing about being a vegan is that the dog is never really interested in what I’m cooking.

Sammy was all about sunbathing today.

THE END!

A leisurely afternoon spent with friends, eating good food and sipping champagne is the best way that I know to spend my time!

The asparagus were delicious.

I sautéed them in olive oil, 3 cloves of crushed garlic and crushed red pepper flakes and a handful of pine nuts.

We sipped on Mimosas and soaked in the gentle sunlight listening to music and chatting about old times.

I love kale and have become obsessed with it since discovering Dr. Alejandro Junger’s book, CLEAN.

Dr. Junger refers to green foods as the royal family of nutrition and kale is the king.

This dish includes all of my favorites; kale , asparagus, broccoli, garlic, spinach, basil, and a tablespoon of toasted pine nuts and half an avocado for garnish.

I steamed everything and topped it with a spinach, basil, and oilve oil pesto.

What I like about the pesto is that it incorporates spinach and garlic which are raw, thereby adding important enzymes to this meal.

These foods are great for the cleansing program, to be sure, however, I like to include these super foods into my everyday meals.

Making healthy highly nutritious foods a part of your daily diet ensures that you are are getting high quality, nutrient rich food and that you are functioning at optimal levels.

I am attemping to make these dishes easy for everyone to enjoy with recipes that don’t compromise quality and which satisfy the palate and the senses.

Roasted garlic is the secret to creamy rich sauces and soups. Roasting adds depth and texture as well as a caramel like sweetness without adding calories.

This dish is packed with nutrition and flavor.

Presenting spinach as a sauce is an innovative way to add nutrition and fiber and creamy sauciness without adding extra fat and calories.

Toasting the pine nuts also adds heft as well as flavor. I feel that the nuts really round out the meal.

This has become a favorite in my home.

Ingredients:

1 bulb of garlic
1/3 to 2/3 cup of olive oil
5-6 cups uncooked baby spinach
¼ tsp nutmeg
Salt to taste
10 spears asparagus
½ cup pine nuts
1 box whole wheat spinach spiral pasta or your choice of pasta

Method:

Roast the Garlic:

1 bulb garlic, thin skin removed as much as possible

Use a clay roasting dish or wrap in foil

Turn oven to 350 degrees Fahrenheit and cook for 30-45 minutes

Remove garlic from oven

While the garlic is roasting cook your pasta

While you are pureeing the pesto, chop and cook 10 spears of asparagus.

While the asparagus is cooking roast ½ cup of pine nuts at 350 degrees fahrenheit for about 5-10 minutes

Puree the Mixture

Allow to cool for a few minutes then simply remove the soft clove from the peel and place in the food processer.
Place about 5-6 cups of uncooked baby spinach along with the roasted garlic
Add about 1/3 to 2/3 cup of olive oil
Blend until smooth and creamy
Add ½ tsp of nutmeg and salt to taste

Serve:

Drain the pasta and mix in about 2/3 of the roasted garlic spinach pesto and the pine nuts and check to see if you need salt.

Mix everything together well

Add cooked asparagus on top

Garnish with the remaining pesto

Enjoy!