Anna’s Breakfast Potato, Veggie and Egg Scramble with Cheese!
Posted by Shelly Perry (07/22/2010 @ 11:17 am)

Not only is my BFF Anna is a great cook but she is the hostess with the mostest!
We invade her lovely home for long weekends and she manages to entertain us like royalty!
One of her specialties is this casserole, of sorts, or breakfast scramble.

She par cooks potatoes in the microwave
Chops and sautes any vegetables on hand, usually: red peppers, asparagus, leeks, and mushrooms and sets those aside
Then dice the potatoes and combine in a large skillet the cooked veggies, potatoes, some cheese then crack a few eggs on top
Turn the heat down to low and cover to allow the eggs to cook.
You’re finished!
You can also do this in the oven in a lovely casserole dish for a more elegant presentation.
Or cook the eggs seperatly and serve on top.
Either way it’s delicious!

Posted in: Indulgences, Ingredients, Inspirations, Parties, Recipes
Tags: asparagus, breakfast, breakfast casserole, breakfast dishes, breakfast recipes, cheese, eggs, leeks, mushrooms, potatoes, red pepper

Pan Seared Scallops with Lemon, Thyme and Goat Cheese Gnocchi at Pier W!
Posted by Shelly Perry (06/26/2010 @ 6:19 pm)

Pier W never lets me down.
From the fantastic Happy Hour to the incredible views this place is a winner every time.

Not only is the happy hour a great value; 1/2 price bar food and select drinks, but the quality is first class.

These calamari must be some of the best I’ve ever tasted. Light and crispy calamari are fried to perfection with delicate fragrant dipping sauces; a spicy mayonnaise and a tamarind sauce.

This is a far cry from the usual bar food you’d find elsewhere and you get the incredible atmosphere as a bonus!

The view!

The wine!

The scallops!

Pan seared scallops with goat cheese, thyme and lemon gnocchi with an asparagus coulis was amazing!

Sous Chef Jack Ahern was on board this night and his precision in the execution of this dish was out of this world.

The tempura fish and green beans looked yummy…

…but I couldn’t get over the flavor pairings of my scallops.
I usually feel that mushrooms with any seafood is a risk; the earthiness of the mushrooms can overpower and compete with delicate sea flavors but it was not the case tonight.
Lemon and thyme kept the gnocchi light and the mushrooms and asparagus lent smoky and bitter notes, respectively that were enhanced by the subtle creaminess of the goat cheese.
Asparagus coulis was a light sauce of everything beautiful about asparagus!

Posted in: Chefs and Restaurants, Inspirations
Tags: asparagus, chef Jack Ahern, Cleveland Chef, Cleveland happy hour, cleveland restaurants, gnocchi, goat cheese, goat cheese gnocchi, happy hour, lemon, pan seared scallops, pier w, Pier W Cleveland, scallops, Sous Chef Jack Ahern, thyme

Meatless Monday! Goat Cheese Purses in Pesto with Asparagus and Roasted Red Peppers and Arugula Salad
Posted by Shelly Perry (05/10/2010 @ 10:43 pm)

Lots of pesto and olive oil!
I sliced french bread and brushed it with olive oil and broiled for a few minutes to get crunchy, crusty goodness!
I also toasted some pine nuts and served them on the side to garnish everything!


Arugula dressed with fresh squeezed lemon and olive oil is simple, clean and delicious!






A great bottle of red wine and Brownies a la mode definitely make this a Meatless Monday to remember!
No one feels deprived. Not even the most serious of meat eaters.

Posted in: Green Living, Healthy, Ingredients
Tags: arugula, arugula salad, asparagus, David Bruce petite sirah, french bread, garlic, Goat Cheese Ravioli, lemon, Meatless Monday, olive oil, pesto, pine nuts, roasted red pepper, vegetarian, vegetarian meal, wine

Baby Arugula and Asparagus Salad with Lemony Tahini Dressing and Pine Nuts!
Posted by Shelly Perry (03/17/2010 @ 2:02 pm)

Lemony, garlicky, creamy, tahini dressing made this salad fantastic.
Baby arugula and lightly steamed asparagus was the perfect meal for a sunny day with promises of Spring!


I used the juice of 1 lemon to 2 tablespoons of sesame tahini plus 3 cloves of fresh garlic! To that I added 1 tablespoon of olive oil.
It was potent! and sooo delicious.

Another good thing about being a vegan is that the dog is never really interested in what I’m cooking.

Sammy was all about sunbathing today.

THE END!
Posted in: Green Living, Healthy, Ingredients, Recipes
Tags: arugula salad, asparagus, baby arugula, garlic, lemon, olive oil, pine nuts, Salad, tahini, vegan, vegan meal, vegan recipe, vegetarian

Friends, Food and Champagne!
Posted by Shelly Perry (03/02/2010 @ 7:17 pm)

A leisurely afternoon spent with friends, eating good food and sipping champagne is the best way that I know to spend my time!

The asparagus were delicious.
I sautéed them in olive oil, 3 cloves of crushed garlic and crushed red pepper flakes and a handful of pine nuts.

We sipped on Mimosas and soaked in the gentle sunlight listening to music and chatting about old times.

Posted in: Healthy, Indulgences, Ingredients, Inspirations, Recipes
Tags: asparagus, avocado, crushed red pepper, garlic, olive oil, vegan meal, vegan recipe, vegetarian, vegetarian meal, vegetarian recipe

Green and Clean!
Posted by Shelly Perry (02/17/2010 @ 8:25 pm)

I love kale and have become obsessed with it since discovering Dr. Alejandro Junger’s book, CLEAN.
Dr. Junger refers to green foods as the royal family of nutrition and kale is the king.
This dish includes all of my favorites; kale , asparagus, broccoli, garlic, spinach, basil, and a tablespoon of toasted pine nuts and half an avocado for garnish.
I steamed everything and topped it with a spinach, basil, and oilve oil pesto.
What I like about the pesto is that it incorporates spinach and garlic which are raw, thereby adding important enzymes to this meal.
These foods are great for the cleansing program, to be sure, however, I like to include these super foods into my everyday meals.
Making healthy highly nutritious foods a part of your daily diet ensures that you are are getting high quality, nutrient rich food and that you are functioning at optimal levels.
I am attemping to make these dishes easy for everyone to enjoy with recipes that don’t compromise quality and which satisfy the palate and the senses.

Posted in: Book Reviews, Green Living, Healthy, Ingredients, Recipes
Tags: asparagus, avocado, baby spinach, broccoli, CLEAN, cleansing, detox, Dr. Alejandro Junger, garlic, kale, olive oil, pine nuts, vegan, vegan meal, vegan recipe, vegetarian, vegetarian meal, vegetarian recipe

Roasted Garlic and Spinach Pesto with Asparagus and Pine Nuts on Pasta
Posted by Shelly Perry (01/28/2010 @ 7:09 pm)

Roasted garlic is the secret to creamy rich sauces and soups. Roasting adds depth and texture as well as a caramel like sweetness without adding calories.

This dish is packed with nutrition and flavor.
Presenting spinach as a sauce is an innovative way to add nutrition and fiber and creamy sauciness without adding extra fat and calories.
Toasting the pine nuts also adds heft as well as flavor. I feel that the nuts really round out the meal.
This has become a favorite in my home.
Ingredients:
1 bulb of garlic
1/3 to 2/3 cup of olive oil
5-6 cups uncooked baby spinach
¼ tsp nutmeg
Salt to taste
10 spears asparagus
½ cup pine nuts
1 box whole wheat spinach spiral pasta or your choice of pasta
Method:
Roast the Garlic:
1 bulb garlic, thin skin removed as much as possible
Use a clay roasting dish or wrap in foil
Turn oven to 350 degrees Fahrenheit and cook for 30-45 minutes
Remove garlic from oven
While the garlic is roasting cook your pasta
While you are pureeing the pesto, chop and cook 10 spears of asparagus.
While the asparagus is cooking roast ½ cup of pine nuts at 350 degrees fahrenheit for about 5-10 minutes
Puree the Mixture

Allow to cool for a few minutes then simply remove the soft clove from the peel and place in the food processer.
Place about 5-6 cups of uncooked baby spinach along with the roasted garlic
Add about 1/3 to 2/3 cup of olive oil
Blend until smooth and creamy
Add ½ tsp of nutmeg and salt to taste
Serve:
Drain the pasta and mix in about 2/3 of the roasted garlic spinach pesto and the pine nuts and check to see if you need salt.
Mix everything together well
Add cooked asparagus on top
Garnish with the remaining pesto
Enjoy!

Posted in: Healthy, Ingredients, Recipes
Tags: asparagus, olive oil, pasta, pesto, pine nuts, roasted garlic, spinach, vegan, vegan meals, vegan recipes, vegetarian, vegetarian meals, vegetarian recipes

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